Although it got a quite intimidating name, however, Pycnogenol is a natural extract from the bark of the pine tree. Pycnogenol ha the psychoactive ingredient known as broken-down in it thus it is named as Pycnogenol.

Pycnogenol is not only considered to be beneficial for the overall health of the brain, but also improve the markers of blood flow. If you think that you can have the benefit of the natural pine, then you are wrong. The extract in the bark of the pine tree can not only improve general cognitive ability, but also act as an anti-inflammatory agent. Pycnogenol is also known as Pine Bark Extract, Procyanidins and Pine Bark Procyanidins.

Procyanidins are a water-soluble flavonoid. It is the blend of various flavonoids in Pycnogenol, which prove helpful in the protection of the users from the harmful oxidative damage and radicals. There are a lot of diseases which are associated with the free radicals and Pycnogenol is our chance to have protection form those radicals.

Pycnogenol presents itself as a great anti-oxidant, memory booster, and cognition enhancer. It Is due to its role in the betterment of the overall brain’s ability it is regarded as the most helpful supplement.

Health benefits of Pycnogenol

Pycnogenol has been a known supplement for not only enhancing the learning abilities of the users, but it also helps in the improvement of the immune system. There are many benefits attached to this ranging from the assistance in hypertension, tinnitus, and asthma and muscle pain.  The advantages which are associated with the use of this supplemented are mentioned below.

  • Heart stroke:

If you are suffering from a heart stroke, then one of the best supplements to boost not only your healing process but also improve your situation is Pycnogenol. Pycnogenol is helpful in the improvement of the immune system, so it not only increase the ability of the body to withstand damage, but also heal the already done damages with great precision.

  • Cirrhosis:

Pycnogenol is also a useful supplement to deal with the symptoms linked with the liver’s cirrhosis.

  • Testosterone and libido protection:

Pycnogenol also helps in the production of libido and testosterone in the body.

  • Immune system:

As already discussed Pycnogenol is helpful for the betterment of the human immune system.

  • Reduce inflammation:

For the reduction of inflammation, Pycnogenol proves the best supplement known so far.

  • Improved joint health:

It’s also often take to boost athletic and intimate performance while developing antiaging results and gains for the youthful looking skin. Similarly, there are lots of statuses that have been amended by taking Pycnogenol supplement.  However, not for the consumers have been endorsed through human research prosecutions.



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Properties for Cardiovascular Health

However, no doubt in it that there are many vantages of using Pycnogenol as a supplement to increase the focus. It is also helpful for most of the functioning and health of cardiovascular. Overall, it improves the blood circulation in the body.

This automatically reduces the risk of getting a heart attack. Similarly, there are also many other means in which it aids the cardiovascular activities. Like it is used to improve the level of cholesterol in the body. However, along with that it also levels up the blood lipid levels in the body.

Cognitive Effects:

The cognitive properties of Pycnogenol are perfectly incredible. However, with one study, the test was taken to check the effectivity of using Pycnogenol. Almost 61 children with ADHD given the small portion of this supplement like 1gram for every 1kg bodyweight. However, after the 4 weeks the results incredibly unbelievable. The substantial betterments were observed in the experimental clutch.

Pycnogenol is one of the best supplements that help the users to focus on the things significantly. The focus is something that can disturb even with the small and little distractions.

Battling Symptoms of Menopause

Another benefit of using Pycnogenol has been observed in the women with menopause. We all know that a menopause woman displays a broad range of very unpleasant symptoms. But it was found that the Pycnogenol has the great benefit over these symptoms. However, after the 8 weeks study on the women with 100mg of Pycnogenol shows that it greatly helps in reducing the unpleasant symptoms of menopause. The symptoms include night sweats, hot flashes, low libido, and mood swings, etc.


There are other benefits of using Pycnogenol, which is beneficial in weight loss and also for metabolism. However, the balanced intake of it increases the consumption of glucose into the fat cells of the body. This property is beneficial for both diabetes and also obesity. On the other hand, it is also believed that Pycnogenol is best for stopping the accumulation of fat in the body. But still, a lot of studies are required to prove this true.

Pycnogenol Dosage

The best practice dose for Pycnogenol lying between the 100-200mg. However, still, it depends upon the need of this supplement and the condition of the users. The best dosage depends upon the healthy life cycle of the user. For example, the consumption of this supplement influenced by the exercise, your weight, gender, fitness level and much more. Again, it is important to know that the natural usage of supplements doesn’t provide the same benefits for all the users.

Although, the range of taking Pycnogenol depends on for what you want to consume it. Let’s take an example, if you want weight-loss, then the best dosage range is between 150-250mg. Similarly, if the users want to improve the cardiovascular health of their body, the best dosage lies between 100-200mg. Again, you can consult with your doctor first and then go for the product. Consuming Pycnogenol without the prescription of the doctor is unsafe.

Final words

Pycnogenol is one of the best focus booster supplements that work for increasing the blood flow to the brain. It’s necessary to know the level of your need So that you can choose the right amount and the right product. Till now, there are no significant changes that have been occurred due to this.